03.08.2015
Body Tech Fitness - Amagansett & Montauk - TRX Training | Zumba | Spinning | Yoga

Body Tech Fitness - Two Hampton's Locations!  

240 Edgmere Street, Montauk NY (631) 238-5311 & 249 Main Street, Amagansett NY (631) 267-8222 

"We may be small, but we have it all"!  Over 30 years in operation, we must be doing something right!  We are a "No Whineing Gym".

 

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                        tara gym floor running

 

 

BODY TECH FITNESS - THE HAMPTON'S PREMIERE GYM SINCE 1986! 

Free Weight Room - Cardio Room - Stretch & Ab Room - KettleBells - TRX - Rowers - Elipticals - Treadmills - Bikes - Stair Climbers - Lockers - Showers - Huge Parking Lot - Official Size Gymnasium (Montauk) - Outdoor Sqaut Rack & Rig Set Up (Amagansett) 

- All Types of Memberships and Day/Week Passes, Student & Senior Discounts, 

-The Most Experienced Personal Trainers in the Hamptons

              -INDEPENDENT PERSONAL TRAINERS WELCOME -                              

$25 Trainer fee or $40 trainer/client if client does not have a membership.

Body Tech Gyms - Amagansett 631-267-8222  &  Montauk 631-238-5311

We also offer affordable Stand-Up Paddleboards by H2o Generation for rentals, lessons, tours and for purchase.  Call ....631-834-3511 for information.

- Bicycle Rentals at Amagansett Body Tech.  Finding parking a nightmare at the beach?  Park in our lot, rent a bike and cruise to the beach for the day!  ....631-267-8222

 

       AUGUST CLASS SCHEDULE  -  MONTAUK PLAYHOUSE GYMNASIUM

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  • "Re-BootCamp"  Saturday's 9:00 AM with Michele Walsh & Tara Powers                                                
  • Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
  • Develop strength, endurance, balance, power and speed designed for all levels.                                                                              
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  • "Max Burn Circuit Training" - Tuesday's 9:30 AM with Tara Powers 
  • Mixes calisthenics and body weight exercises with cardio and strength training.  No two classes are the same - we want to keep
  • you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
    Classes may be modified for all levels of fitness. 
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  • "Piloxing" Cardio Fusion - Saturday's 8:00am & Wednesday's 8:00am
  • A non-stop workout of standing pilates and boxing that will push you past your limits for a sleek, sexy, pwerful you!
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  •  Kids Karate Do Shotokan! - Tuesday & Wednesday at 8:30am with Omar 
  • Omar will teach your child this discipline of standing combat and self defense using hands, elbows, feet and knees.  Improve self 
  •  esteem and confidense and physical and mental strength.  $15 per class, or $45 for the week.  Starts August 3rd.

  • "Abs & Booty Bootcamp! - Monday & Thursday 8:15AM with Mikala!
  • Get ready for some high intensity interval training, a bit of weights and a lot of Pilates!  This full body workoutis the ultimate bootylifting and abdominal toning class!  
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  •  AMAGANSETT "OUTDOOR RIG" Class Schedule @ 249 MAIN STREET  -  sign up here    http://www.worldwildbandit.com/
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  • "PURE Strength" - Tuesday & Thursday 6:30AM and Saturday 7:30am with Liz Dix from Worlwildbandit!
  • Strength Club focuses on barbell, kettlebell, body work to get you to your strongest self.   
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  • "Daily Grind" - Monday, Wednesday and Friday 9:15AM and Saturday 9:00am with Liz Dix and James Eichas!
  • A specifically designed program broinging together high-intensity training, strength body weight, endurance.  
  • These classes will leave you sore, swety and ready to take on the day.  All classes can be scaled to fit athletes of all levels!
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