Body Tech Fitness - Two Hampton's Locations!
240 Edgmere Street, Montauk NY (631) 238-5311 & 249 Main Street, Amagansett NY (631) 267-8222
"We may be small, but we have it all"! Over 30 years in operation, we must be doing something right! We are a "No Whineing Gym".
BODY TECH FITNESS - THE HAMPTON'S PREMIERE GYM SINCE 1986!
Free Weight Room - Cardio Room - Stretch & Ab Room - KettleBells - TRX - Rowers - Elipticals - Treadmills - Bikes - Stair Climbers - Lockers - Showers - Huge Parking Lot - Official Size Gymnasium (Montauk) - Outdoor Sqaut Rack & Rig Set Up (Amagansett)
- All Types of Memberships and Day/Week Passes, Student & Senior Discounts,
-The Most Experienced Personal Trainers in the Hamptons
-INDEPENDENT PERSONAL TRAINERS WELCOME -
$25 Trainer fee or $40 trainer/client if client does not have a membership.
Body Tech Gyms - Amagansett 631-267-8222 & Montauk 631-238-5311
We also offer affordable Stand-Up Paddleboards by H2o Generation for rentals, lessons, tours and for purchase. Call ....631-834-3511 for information.
- Bicycle Rentals at Amagansett Body Tech. Finding parking a nightmare at the beach? Park in our lot, rent a bike and cruise to the beach for the day! ....631-267-8222
AUGUST CLASS SCHEDULE - MONTAUK PLAYHOUSE GYMNASIUM
- "Re-BootCamp" Saturday's 9:00 AM with Michele Walsh & Tara Powers
- Focusing on functional and core movements using body weight, kettle bells, jumpropes, TRX, medicine balls, and much more!
- Develop strength, endurance, balance, power and speed designed for all levels.
- "Max Burn Circuit Training" - Tuesday's 9:30 AM with Tara Powers
- Mixes calisthenics and body weight exercises with cardio and strength training. No two classes are the same - we want to keep
- you guessing and challenge you differently every time! Guaranteed to push you harder than you would push yourself.
Classes may be modified for all levels of fitness.
- "Piloxing" Cardio Fusion - Saturday's 8:00am & Wednesday's 8:00am
- A non-stop workout of standing pilates and boxing that will push you past your limits for a sleek, sexy, pwerful you!
- Kids Karate Do Shotokan! - Tuesday & Wednesday at 8:30am with Omar
- Omar will teach your child this discipline of standing combat and self defense using hands, elbows, feet and knees. Improve self
- esteem and confidense and physical and mental strength. $15 per class, or $45 for the week. Starts August 3rd.
"Abs & Booty Bootcamp! - Monday & Thursday 8:15AM with Mikala!
- Get ready for some high intensity interval training, a bit of weights and a lot of Pilates! This full body workoutis the ultimate bootylifting and abdominal toning class!
- AMAGANSETT "OUTDOOR RIG" Class Schedule @ 249 MAIN STREET - sign up here http://www.worldwildbandit.com/
- "PURE Strength" - Tuesday & Thursday 6:30AM and Saturday 7:30am with Liz Dix from Worlwildbandit!
- Strength Club focuses on barbell, kettlebell, body work to get you to your strongest self.
- "Daily Grind" - Monday, Wednesday and Friday 9:15AM and Saturday 9:00am with Liz Dix and James Eichas!
- A specifically designed program broinging together high-intensity training, strength body weight, endurance.
- These classes will leave you sore, swety and ready to take on the day. All classes can be scaled to fit athletes of all levels!